Essential Vitamins and Minerals
Posted in Ridiculum on September 2nd, 2010 by nathan – Be the first to comment
“Speaking of cancer,” the TV news anchor shouted, “studies have now shown that bladder cancer can be prevented in individuals with high levels of selenium. Selenium can be found in breakfast cereals…”
At this point I stopped listening, not because I was uninterested (which I was), but because I had knocked over my glass of water and had to clean up the mess. However, the message still stuck in my head, largely because I was at least partially interested in where else to find selenium.
But only partially; I’ve eaten enough breakfast cereals in my life to know that any mineral I need is included in the cereal. When I was younger, it seemed to me like cereals were in a competition to have the highest number next to the words “essential vitamins and minerals,” followed by a requisite exclamation mark.
Even “unhealthy” cereals are healthy by this measure: Cinnamon Toast Crunch (twelve) Cookie Crisp (twelve), Count Chocula (eight), Lucky Charms (twelve), Trix (twelve). The list goes on.
Of course, it seems to me that most of these (“essential”) minerals are things like Boron, Manganese, and Gallium. They don’t seem that essential to me, and the box always explains that the included one microgram is 6700% of your recommended daily value. One box of cereal I ate once had Gold listed, which I thought was awesome.
Anyway, apparently Selenium is good for you. So who knows? Soon, I’ll find out that the essential Manganese prevents spleen cancer! Now pardon me while I pour myself a bowl of cereal.
You know the scene from many movies you’ve seen: some terrible plot is about to go down, and someone has to be debriefed. In order to give the second party the information he or she needs, they duck into the restroom. But because our hero may be in the same restroom (in fact he or she is), the villains first check under the stall doors for legs.
Yesterday, I called Target in the Bronx, to see if they had some sheets available. When the phone picked up, an automated voice welcomed me to Target and then said, in a very strongly-American accent, “para Español, oprime dos.” It then continued with the various department listings, and I eventually spoke to an operator.
Last night,
At Minute Maid Park, there’s a deal where if an Astro hits a Grand Slam during the sixth inning, a randomly chosen spectator shown during the middle of the inning wins $25,000, courtesy of Sonic Drive-Through.
The other day, as part of an “employee appreciation” thing at camp, I received a new fleece. It’s quite nice, and I’m really happy to have received it but I am at least a little worried that I may not have it for long.
I came up with a great idea last night. The concept is to take rap lines out of context, but not just any rap lines: specifically lines that are tame and aren’t necessarily hip-hop-ish. Frankly I think this could be hilarious, though I suppose there could be a possibility to overlap with this